5 Harmful Foods That Could Kill Your Sex Drive

 How would you feel if we tell you that your favorite fast food could be one of those foods that lower sex drive? Disheartening, right? The relationship between food and sex is that of a hand in a glove. It is true that our ancestors told what we eat is reciprocated in our sexual life. Some food items are advantageous for the sex drive at the same time, there are some which are highly detrimental. Let us pop the bubble for you and unveil the foods that kill testosterone. 

• Alcohol: Although not a food item, it is one of those substances that has a high consumption rate worldwide. Researchers claim that alcohol can spoil your sexual performance as it puts a whammy on testosterone by lowering it. 

• All-Purpose Flour: This flour is a processed food item which means it is also deprived of one specific nutrient, the Mineral Zinc. The nutrient held high is vital for a men’s sexual health. So, a loaf of bread that you have for breakfast is what kills sex drive.
  
  

• Berries: 

For all Berrie's lovers, this could be hard to believe that Berries rank high among the worst foods for erectile dysfunction. The number of pesticides these Berries contains mimics estrogen.  

• Cheese:

If you are someone who loads up too much cheese, you might regret doing it later. Cheese that is being abstracted by a cow’s milk, has the potential to mess with hormones like testosterone and estrogen. Since cheese has been a significant part of a majority of people, many of them have complained about an imbalanced hormonal cycle. If you are one of these people, get an appointment scheduled with an experienced 

sexologist in India. 

• Chocolate: 

Who could have imagined that our stress-busting chocolate is one of those foods that kill testosterone? Although gifting chocolate is considered quite romantic in a relationship, this gift had been hampering the sex drive of many couples. However, there is a relief to know that dark chocolate could not make it to this list. 

• Diet Soda:

Food and beverages that contain artificial sweetness are a proven buzzkill for your sex drive. Artificial sweeteners intend to affect your serotonin levels, a hormone that is responsible for arousing a person. So, if you take a sexologist online consultation anywhere, they would recommend you to pull out drinks and beverages containing artificial sweeteners. 

• Fried Foods:

Did you just think of all your favorite snacks as soon as you read this? We did too! The oil that these fried foods contain lowers testosterone levels. 

• Microwave Cooked Popcorn:

What fun watching a movie without hopping onto a bowl of popcorn, right? Little did we know, especially men, that microwavable popcorn has a reputation for killing the mood. Consumption of popcorn for a longer period even creates prostate problems.

So, now that you are aware of the foods that kill testosterone, it is not wise to still imbibe them in your diet. Lastly, there are several food items that could boost your sex drive to an unimaginable extent.